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July 23, 2014   Login
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Eight Week Group Programs

Fall 2014

Mindfulness-Based Stress Reduction Program with Sandy Williams

Program Dates: Wednesdays Oct. 8th to Dec. 3rd 4:00 to 6:30 p.m. Full day: Saturday Nov. 22nd 9:30 to 3:30 p.m. Location: Subud Ottawa 357 Wilmont Ave. Transit Churchill/Scott

For more details about the program you can go to:

http://www.youtube.com/watch?v=lqJYXrit2Iw

Cost: $595.00 (Includes 2 compact discs, reading material and a pre- and post-program individual interview)
Supplementary health insurance may apply as Sandy is a registered social worker supervised by a psychologist.
Installment Payments Accepted.  For more information and to book your pre-program interview, please contact Sandy @ 613-371-0795  or email: sandra.williams@sympatico.ca


Mindfulness Based Stress Reduction Program with Rena LaFleur

Next Program to be confirmed


 Ongoing programs

Mindfulness Based Stress Reduction Programs for Individuals
MBSR programs tailored to meet the individual’s needs and schedule.
To register contact:
       Sandy Williams
at (613) 371-0795

       Rena LaFleur at (613) 853-1508
rena.lafleur@rogers.com
      

       Lise Andrée Payette
at (613) 738-4606
lapayette@magma.ca
Just as the highest and the lowest notes are equally inaudible, so perhaps, is the greatest sense and the greatest nonsense equally unintelligible.
 

Allan Watts
acceptance      beginner's mind      patience      trust      letting go      non-striving      non-judging      compassion