Eight Week Group Programs
Mindfulness-Based Stress Reduction Program with Sandy Williams
Program Dates: Wednesdays Oct. 21st to Dec. 9th 4:00 to 6:30 p.m. Full day: Saturday Dec. 5th 9:30 to 3:30 p.m. Location: Subud Ottawa 357 Wilmont Ave. Transit Churchill/Scott
For more details about the program you can go to:
Cost: $595.00 (Includes 2 compact discs, reading material and a pre- and post-program individual interview)
Supplementary health insurance may apply as Sandy is a registered social worker supervised by a psychologist.
Installment Payments Accepted.
For more information and to book your pre-program interview, please contact Sandy @ 613-371-0795 or email: email@example.com
Mindfulness Based Stress Reduction Program with Rena LaFleur
When: Wednesday, November 5 – December 17, 5:30-7:30pm
Plus Saturday, December 6, 9:30-3:00
Where: Carlington Community Health Centre
900 Merivale Rd
FOR MORE INFO: Call Intake @ 613-722-4000 x.260
This program is offered free of charge with priority given to those on a low income
Mindfulness Based Stress Reduction Programs for Individuals
MBSR programs tailored to meet the individual’s needs and schedule.
To register contact:
Sandy Williams at (613) 371-0795