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October 24, 2014   Login
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Eight Week Group Programs

Fall 2014

Mindfulness-Based Stress Reduction Program with Sandy Williams

Program Dates: Wednesdays Oct. 15th to Dec. 3rd 4:00 to 6:30 p.m. Full day: Saturday Nov. 22nd 9:30 to 3:30 p.m. Location: Subud Ottawa 357 Wilmont Ave. Transit Churchill/Scott

For more details about the program you can go to:

http://www.youtube.com/watch?v=lqJYXrit2Iw

Cost: $595.00 (Includes 2 compact discs, reading material and a pre- and post-program individual interview)
Supplementary health insurance may apply as Sandy is a registered social worker supervised by a psychologist.
Installment Payments Accepted.  For more information and to book your pre-program interview, please contact Sandy @ 613-371-0795  or email: sandra.williams@sympatico.ca


Mindfulness Based Stress Reduction Program with Rena LaFleur

7-week program When: Wednesday, November 5 – December 17, 5:30-7:30pm Plus Saturday, December 6, 9:30-3:00 Where: Carlington Community Health Centre 900 Merivale Rd FOR MORE INFO: Call Intake @ 613-722-4000 x.260 This program is offered free of charge with priority given to those on a low income


 Ongoing programs

Mindfulness Based Stress Reduction Programs for Individuals
MBSR programs tailored to meet the individual’s needs and schedule.
To register contact:
       Sandy Williams
at (613) 371-0795

       Rena LaFleur at (613) 853-1508
rena.lafleur@rogers.com
      

       Lise Andrée Payette
at (613) 738-4606
lapayette@magma.ca
There will come a time when, after harnessing the winds, the tides, and gravitation, we shall harness for God the power of love. And on that day, for the second time in the history of the world, we shall have discovered fire.

Pierre Teilhard de Chardin
acceptance      beginner's mind      patience      trust      letting go      non-striving      non-judging      compassion